pantry


The list below is inconclusive and a work in progress. We hope to update this in the very near future.

Places to shop:

Local Farmer's Markets - USA
*Midland, MI -
1.  Farmer's Market at the tridge, open early May through late October on Mon & Wed 7 AM to 1 PM
*Bay City, MI -
1.  Farmer's Market in downtown Bay City, open May through October 25, Thur 10 AM - 4 PM (5:30 through August 30)
2.  Farm Stand on Center in Essexville, open Mon - Sat 8 AM - 5 PM
Jack's Fruit Market - Bay City, Midland, & Saginaw, MI
*  Local owner who purchases most items from local farms.
Kroger - USA
*  They have an organic and vegetarian section near the produce.
Nature's Gift - Midland, MI
*  An oragnic health food store with a large selection.  They also carry some health and beauty products, and cleaning products.
Grains & Greens - Bay City, MI
*  An organic health food store.  They also carry some health and beauty products, and cleaning products.
Discount Health Foods - Bay City, MI  & Saginaw, MI
*  An organic health food store.  They also carry some health and beauty products, and cleaning products.
Trader Joe's - USA
*  A fabulous small grocery store with many organic products.
Whole Foods - USA
*  Organic grocery store with an eatery.


The following is a list of items we keep stocked in our kitchens:

REFRIGERATOR

vegan butter (Earth Balance, Parkay Lactose Free)
vegan mayonnaise (Just Mayo, Veganaise, Nayonaise)
soy milk - NO additives
almond milk
dark chocolate almond milk
coconut milk
seasonal fruits, veggies, and herbs
lemons and limes or lemon and lime juices
tofu
hummus
vegan sour cream (Tofutti)
vegan cream cheese (Tofutti)
Braggs Liquid Aminos

PANTRY

soy curls
garlic cloves
onions
salsa
pita bread
whole wheat bread
tortillas

GRAINS, NUTS, & SEEDS
 
basmati rice
jasmine rice
brown rice
quinoa
oatmeal
almonds
cashews
peanut butter
almond butter
flax seeds
sunflower seeds
lentils
black beans
great northern beans
adzuki beans
pita chips
tortilla chips

CAN

black beans
kidney beans
great northern beans
garbanzo beans
mushrooms
corn
carrots
green beans
diced green chillies

BAKING

whole wheat flour
buckwheat flour
Agave nectar
baking powder
baking soda
beet sugar
molasses
vanilla
dates
raisins
vegan chocolate chips or carob chips

FREEZER

green beans
corn
carrots
spinach
broccoli
veggie burgers
tofu sausages

SEASONING
 
soy sauce
kelp seasoning
garlic powder
onion powder
paprika
curry
Vegeta



 

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